The complete list of +130 at http://healthfully.org/rh/id7.html. 11/13/16
http://healthfully.org/rjk/index.html
***** Why
We Get Fat 3 min, 1,455,000 views, clips from
movie Fat Head. The best explanation on
the process of accumulation of fat, https://www.youtube.com/watch?v=mNYlIcXynwE a good foundation
WATCH
***** The Secrets of Sugar 45 min, 484,000
views, CBC (Canadian Broadcast Corp)
program; starts with a
young family and show that at the heart of the weight problem with impending
health consequences lies high sugar diet.
It also shows experiments on college students, uses interviews to drive
home the point that sugar is the health issue, https://www.youtube.com/watch?v=xDaYa0AB8TQ most entertaining, SECOND
CHOICE
***** Sugar White Poison: an amazing
expose on this toxic stuff 18 min, 141,800 views, Australian
Broadcast Corp,
the condensed, plain language, account of how the refined carbs & fructose
are at the heart of the obesity, diabetes pandemics https://www.youtube.com/watch?v=xBp_dMIMryM FIRST
CHOICE
***** Low carb diet:
Fat or Friction 29 min, 357,600 views, Australian
Broadcast Corp (ABC), for large
audience, on how the low carb diet (thus high-fat diet) prevents and cures
obesity and type-2-diabetes—the New Atkins diet (below). https://www.youtube.com/watch?v=RNUh7P3TrAE
THIRD CHOICE excellent
*****The Complete Skinny on Obesity 58 min, 288,000
views, University California TV (UCTV), Dr. Robert Lustig Prof USF, great
graphic, documentary, ask how did we get so fat, from 10% to 40% in 10 years,
on addiction and the biology of weight gain.
Fats not the problem but carbs and sugar, especially fructose. General
audience https://www.youtube.com/watch?v=moQZd1-BC0Y Lustig’s best, FOURTH CHOICE
*****Reversing Type 2 diabetes starts
ignoring the guidelines 18 min, 912,000 views, by Sarah
Hallberg MD, TEDx PurdueU, passionate on treating diabetes and insulin
resistance with low-carb high-fat diet, and on the viscous cycle of taking
medications which require carbs to prevent the side effects of hypoglycemia, and
high carbs is strongly associated with heart attacks https://www.youtube.com/watch?v=da1vvigy5tQ excellent
***** How to Reverse
Diabetes Naturally, 35 min, 306,000 views, Dr. Jason Fung, on treating
the symptom
high sugar instead of the disease insulin resistance. Very important way to
break the reliance on drugs with diet and exercise, with testimonials, https://www.youtube.com/watch?v=mAwgdX5VxGc
excellent
***** The Aetiology of
Obesity, the Fast Food Solution (Part 4 of 6): 84 min, 76,000
views, Dr. Fung’s biology behind obesity and the biology behind fasting at 51 minutes, which is a sure way to cure type-2 diabetes and obesity.
Explains it’s parallel to bariatric surgery cure. https://www.youtube.com/watch?v=pG89j432w-Y
Excellent
***** Heart of the Matter Part 1
Dietary Villains, 29
min, 52,000 views, Australian
Broadcast Company (ABC), the saturated fat-cholesterol myth causes heart
disease https://www.youtube.com/watch?v=sGIGXfIDaJo Heart of the
Matter, Part 2 29 min 22,000 views. Show that statins don’t save lives and how pharma gets away with the
biggest of heists. https://www.youtube.com/watch?v=AY4eTGMe-EY
Fifth, both are excellent
*****
Enjoy Eating Saturated Fats:
They’re Good for You 53 min, 262,000
views. Prof. Donald Miller, clear
well organized college lecture with graphics and lots of information, given to
audience of physicians, a medical college https://www.youtube.com/watch?v=vRe9z32NZHY
8th,
very good
***** President’s Lecture Series 2009-2010, 78 min, 27,600 views MD. Marcia
Angell
PhD Harvard, based on her best-selling
book, “The Truth About Drug Companies
and how they deceive us” information system is broken and
that
doctors are pawns of bad pharma. https://www.youtube.com/watch?v=uDbQNBla6aU
Excellent
*****
Making a Killing, the Untold Story of Psychotropic Drugs 95 min
669,000
views, on how psychiatrists have become drug pushers all major aspects. Shows
how pharma has taken over the
information system and its consequence, they are pushing tranquillizers. A point-by-point
analysis of a broken system;
a blueprint on how pharma does business—helped by the FDA. https://www.youtube.com/watch?v=rk-ryvdWPgw
excellent
